Do you know when you get a new car and all of a sudden you start seeing that same car when you are out driving? Do you think those cars were not there before, and then just showed up when you bought yours? Or might they have been there all along and you just didn’t […]
Previously I wrote about The Four Horseman of the Apocalypse, four ways of communicating with your partner that don’t work. This blog is about the antidotes to the Four Horsemen. Once we become aware of these relationship killers we are then able to do something about it. Click here to for a reminder of the […]
Two of the foremost researchers on couples therapy are John and Julie Gottman. John Gottman, Ph.D. has spent over 30 years working with over 3000 couples and has data on aspects of relationships that most of us have never even thought about. They are so aware of what makes relationships work (and not work) they […]
Sadly, there was a suicide this past week in the community of which I am a part. According to the latest data from the American Association of Suicidology, suicide rates have increased every year between 2006-2016 (the last year for which there is data). For every completed suicide there are 25 attempts, and females have […]
Feeling Stuck? Sometimes I feel stuck because I’m overwhelmed at all that I have to do. Sometimes I feel stuck because I don’t know what to do. And sometimes I feel stuck and am not sure why I feel stuck. I imagine you might be able to relate to a similar feeling. After graduating with […]
Welcome to my blog where I plan to share tidbits of what I’m thinking about, which hopefully will be worthwhile for you to read. We all have so much we could read. I know I find it frustrating, being a slower reader having lived with incredibly fast readers, that there is so much I would […]